MoCoRunning






Lara Shonkwiler
Montgomery Blair
Class of 2017 (Update)
EventDateMeetResultPl
1600m Run05/14/20154A West Regional05:30.4414
1600m Run05/20/20174A West Regional05:30.6314
1600m Run05/02/2015DCC Championship05:32.523
1600m Run04/18/2015McNamara Invitational05:33.069
1600m Run05/07/2015MoCo Championship05:34.0914
1600m Run03/24/2015Einstein, Blair at JFK05:36.333
1600m Run04/05/2017Blair, Kennedy at Rockville 05:36.63
1600m Run04/19/2017Einstein at Blair 05:37.02
1600m Run05/19/20164A West Regional05:41.2925
1600m Run03/21/2015Screaming Eagles Invitational05:41.452
1600m Run05/11/2016Montgomery Co. Championship05:42.1019
1600m Run05/07/2016DCC Championship 05:42.434
1600m Run05/07/2014Montgomery Co. Championship05:44.9918
1600m Run05/16/20144A West Regional05:50.3120
1600m Run03/28/2017Blair at Northwood 05:515
1600m Run04/19/2016Blair at Kennedy05:53.722
1600m Run03/22/2014Wise Puma Invitational 05:56.751
1600m Run04/02/2014Blair at Kennedy05:58.612
1600m Run04/08/2014Blair, Wheaton at Einstein06:02.105
3 Mile XC09/26/2015Bull Run Invitational21:26.216
3 Mile XC11/12/2016Maryland State Championship21:46.4269
3200m Run05/14/20154A West Regional12:19.2119
3200m Run05/16/20144A West Regional12:40.1323
3200m Run05/02/2015DCC Championship12:57.873
3200m Run03/24/2015Einstein, Blair at JFK12:59.782
3200m Run04/02/2014Blair at Kennedy13:20.843
3200m Run04/08/2014Blair, Wheaton at Einstein13:49.905
400m Dash04/05/2017Blair, Kennedy at Rockville 66.15
400m Dash05/06/2017DCC Championship67.806
400m Dash03/28/2017Blair at Northwood 68.533
5000m XC09/24/2016Spiked Shoe Invitational21:04.301
5000m XC10/30/20144A West Regional21:07.6346
5000m XC10/05/2016Blair at Poolesville21:21.097
5000m XC10/17/2015MCPS Consortia Championships21:237
5000m XC11/03/20164A West Regional21:27.6144
5000m XC10/18/2014Montgomery Co. Championship21:40.5067
5000m XC11/05/20154A West Regional21:47.544
5000m XC10/06/2015Blair, Nwd, SpB at Clarksburg21:494
5000m XC10/31/20134A West Region Championship 21:52.7056
5000m XC09/27/2016Gburg, Nwd, Blair at Blake21:594
5000m XC10/19/2013Montgomery Co. Championship21:5983
5000m XC09/29/2015Blair, SpB, Blake at Nwd21:593
5000m XC09/15/2015Nwd, Gburg, SpB at Blair22:171
5000m XC09/30/2014PB, Blair at Gburg22:205
5000m XC10/11/2014MCPS Consortia Championships22:3118
5000m XC10/08/2013Churchill, Blair @ Landon22:40.4414
5000m XC09/10/2014Blair at Northwood22:544
5000m XC09/16/2014Springbrook at Blair22:542
5000m XC10/12/2013MCPS Consortia Championships22:5618
5000m XC09/21/2013Spiked Shoe Invitational 23:1959
5000m XC09/23/2014Blair at Blake23:218
5000m XC09/24/2013Northwest, Blair at Whitman23:23.4617
5000m XC10/01/2013Coyote Run 23:2650
5000m XC09/11/2013Blair at Poolesville24:20.0012
800m Run04/19/2017Einstein at Blair 02:31.83
800m Run04/05/2017Blair, Kennedy at Rockville 02:32.63
800m Run05/07/2016DCC Championship 02:37.975
800m Run04/19/2016Blair at Kennedy02:41.915
Individual Titles
SeasonClassificationEvent
Matching Articles
10/18/2016Girls XC County Championship Projections
10/20/2015Girls XC County Championship Projections
10/12/2014County Championship Projections

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