MoCoRunning






Michael Abebe
Northwood
Class of 2016 (Update)
EventDateMeetResultPl
3200m Run03/25/2015Wheaton at Northwood10:41.561
3200m Run02/05/20153A West Regional10:10.831
1600m Run03/25/2015Wheaton at Northwood04:45.771
3200m Run01/03/2015UMES HS Invitational10:01.491
5000m XC10/30/20143A West Regional16:39.001
5000m XC09/30/2014Northwood at Springbrook17:231
5000m XC09/20/2014Oatlands Invitational16:571
5000m XC09/16/2014Blake, Gburg at Northwood18:031
3200m Run04/02/2014Wheaton, Rockville at Northwood10:01.71
1600m Run04/21/2015Northwood at Einstein04:50.01
3200m Run04/21/2015Northwood at Einstein10:59.01
3200m Run04/14/2015Kennedy Northwood at Rockville10:10.911
3200m Run05/02/2015DCC Championship09:45.751
3200m Run05/14/20153A West Regional09:44.761
5000m XC09/15/2015Nwd, Gburg, SpB at Blair18:051
5000m XC10/17/2015MCPS Consortia Championships16:351
5000m XC09/29/2015Blair, SpB, Blake at Nwd17:431
5000m XC10/06/2015Blair, Nwd, SpB at Clarksburg17:201
1600m Run04/14/2015Kennedy Northwood at Rockville04:48.712
1600m Run05/01/2014JFK, Northwood at Einstein04:37.002
5000m XC10/26/2015Montgomery Co. Championship15:50.42
5000m XC09/10/2014Blair at Northwood18:482
5000m XC09/23/2014Northwood at PB16:45.002
5000m XC10/11/2014MCPS Consortia Championships16:322
5000m XC11/05/20154A West Regional16:34.63
3200m Run02/23/20153A-4A State Championship09:57.433
1600m Run12/30/2014MCPS Meet #304:38.663
3 Mile XC09/27/2014Bull Run Invitational17:06.73
3 Mile XC11/08/20143A State Championship16:16.34
5000m XC10/12/2013MCPS Consortia Championships17:355
5000m XC10/18/2014Montgomery Co. Championship16:09.595
3200m Run05/17/20143A West Regional09:51.185
1600m Run02/10/20143A West Regional04:39.565
3 Mile XC09/26/2015DCXC Invitational16:20.06
1600m Run05/17/20143A West Regional04:39.676
3 Mile XC11/14/2015MD State Championship16:32.967
3200m Run05/07/2014Montgomery Co. Championship09:57.728
1600m Run04/05/2014Coyote Invitational04:34.208
800m Run03/22/2014Screaming Eagle Invitational02:10.638
1600m Run02/18/20143A State Championship04:47.409
5000m XC10/08/2013Mag, Cburg at Northwood18:359
5000m XC09/11/2013Damascus, SpB at Northwood20:5911
1600m Run01/10/2015Montgomery Invitational04:37.3112
1600m Run12/07/2013MCPS Meet #1 04:45.812
5000m XC10/31/20133A West Region Championship17:56.8013
1600m Run01/20/2015Montgomery Co. TF Championship04:49.7814
3200m Run01/20/2015Montgomery Co. TF Championship10:33.7514
5000m XC09/19/2015Oatlands Invitational16:3317
5000m XC10/01/2013Coyote Run 17:3519
1600m Run01/11/2014Montgomery Invitational04:43.9620
5000m XC11/09/2013Maryland State Championship 16:57.224
800m Run12/07/2013MCPS Meet #1 02:15.429
5000m XC10/19/2013Montgomery Co. Championship17:0129
3 Mile XC09/28/2013Frank Keyser Invitational 16:40.943
5000m XC09/21/2013Oatlands Invitational 18:39269
Individual Titles
SeasonClassificationEvent
IT 20153A West Region3200m Run
OT 20153A West Region3200m Run
OT 2015Down County Consortium3200m Run
XC 20143A West Region5000m XC
XC 2015MCPS Consortia5000m XC
Matching Articles
12/11/2019Boys All-Decade XC Team
11/26/2019Boys Half-Decade XC Team
10/13/2018Consortia Championship Recap
10/12/2017Consortia Championship Preview
01/02/2017Mocorunning's Most Viewed of 2016
10/12/2016MCPS Consortia Championship Preview
09/18/2016Around the County Week 3
08/16/20162015-2016 Front Page Summary
11/01/2015Around the County Week 9
10/21/2015Boys XC Poll Results
10/20/2015Boys XC County Championship Projections
10/19/2015Around the County Week 7
10/15/2015Consortia XC Championships Preview
10/04/2015Around the County Week 5
09/27/2015Around the County Week 4
09/05/2015Preseason XC Tour
09/05/2015Girls Preseason Poll Results
09/04/2015Boys Preseason Poll Results
08/15/20152014-2015 Front Page Summary
05/02/2015DCC Track Championships Debut
12/11/2014Boys Half-Decade XC Team
10/14/2014Boys County Meet Poll Results
10/12/2014County Championship Projections
09/02/2014Preseason Poll Results - Boys
10/14/2013County Championship Projections

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