MoCoRunning






Dale Tassbihi
Northwest
Class of 2015 (Update)
EventDateMeetResultPl
3 Mile XC11/10/20124A State Championship22:32.690
3 Mile XC11/12/20114A State Championship22:23.476
3200m Run05/16/20134A West Championship12:37.7611
1600m Run05/16/20134A West Championship05:41.7619
3200m Run05/16/20124A West Region13:36.7627
5000m XC10/31/20134A West Region Championship 20:57.8039
3200m Run02/05/20154A West Regional12:52.2217
3 Mile XC11/01/20124A West Regional20:1133
3200m Run02/07/20134A West Regional12:20.5010
5000m XC10/30/20144A West Regional20:49.0438
3200m Run05/16/20144A West Regional13:29.2926
3200m Run02/06/20144A West Regional12:39.2011
5000m XC11/03/20114A West Regional21:54.539
3200m Run05/14/20154A West Regional13:15.3727
5000m XC09/06/2014Brunswick Invitational22:23.517
5000m XC09/07/2013Brunswick Invitational21:57.425
5000m XC09/23/2014Cburg, NW, GP at Sherwood21:52.0010
1600m Run04/12/2014Charas Heurich Invitational05:57.599
3200m Run04/12/2014Charas Heurich Invitational12:59.006
5000m XC09/14/2011Churchill @ Northwest27:02.3031
5000m XC09/16/2014Churchill at Northwest21:217
800m Run04/11/2012Clarksburg and QO at Northwest02:53.910
3200m Run04/29/2014Clarksburg, NW at QO13:28.66
3200m Run04/14/2015Dam, Pool at Northwest14:117
3200m Run04/01/2014Damascus at Northwest13:503
800m Run04/01/2014Damascus at Northwest02:574
5000m XC10/09/2012Einstein at Northwest20:537
5000m XC09/10/2014Einstein, NW at QO23:14.87
5000m XC09/01/2012Interstate Classic22:55.263
3200m Run01/24/2015Last Track to Philly12:49.2910
3200m Run04/18/2015Madric HOF Invitational13:55.428
5000m XC10/03/2012Magruder, Poolesville at NW22:245
4000m Run10/13/2012Manhattan Invitational17:24.582
2.5 Mile XC10/12/2013Manhattan Invitational17:32.383
5000m XC11/09/2013Maryland State Championship 21:19.575
800m Run05/12/2012MCPS B Meet02:47.120
1600m Run12/06/2014MCPS Meet #105:53.2122
3200m Run12/13/2011MCPS Meet #113:27.3125
1600m Run12/07/2013MCPS Meet #1 05:59.223
3200m Run12/09/2014MCPS Meet #212:34.2318
1600m Run12/28/2011MCPS Meet #206:14.1132
3200m Run12/30/2014MCPS Meet #312:46.0517
3200m Run12/30/2013MCPS Meet #313:14.010
3200m Run05/09/2015MoCo B Championship13:31.6417
5000m XC10/18/2014Montgomery Co. Championship21:20.7860
5000m XC10/22/2011Montgomery Co. Championship21:22.749
5000m XC10/20/2012Montgomery Co. Championship20:54.7943
3200m Run01/22/2013Montgomery Co. TF Championship13:02.6721
1600m Run01/20/2015Montgomery Co. TF Championship05:59.3219
3200m Run01/23/2012Montgomery Co. TF Championship13:25.0119
3200m Run01/28/2014Montgomery Co. TF Championship13:03.6719
3200m Run05/11/2013Montgomery County B Meet12:34.834
5000m XC09/27/2011Northwest @ Sherwood23:437
3200m Run03/27/2012Northwest at Poolesville13:33.24
800m Run04/24/2012Northwest at Seneca Valley02:56.243
1600m Run04/24/2012Northwest at Seneca Valley06:18.681
5000m XC09/24/2013Northwest, Blair at Whitman21:59.935
3 Mile XC09/11/2013Northwest, Churchill at RM22:15.7016
3200m Run04/09/2013NW and WM at Clarksburg13:00.70
1600m Run04/09/2013NW and WM at Clarksburg05:47.80
3200m Run04/08/2014NW, SV at Poolesville13:18.03
5000m XC10/04/2011NW, WJ @ Landon22:13.806
3200m Run04/21/2015NW, WM at Clarksburg13:510
800m Run04/21/2015NW, WM at Clarksburg02:56.60
5000m XC09/03/2011Peter Geraghty Invitational24:31.2032
5000m XC09/28/2013PG County Invitational21:03.2914
5000m XC09/27/2014PG County Invitational21:28.79
5000m XC09/29/2012PG County Invitational21:25.535
3200m Run04/23/2013Poolesville and NW at QO12:10.13
5000m XC10/11/2011QO Homecoming Invitational24:1429
5000m XC09/24/2012RM at Northwest21:485
3200m Run03/24/2012Screaming Eagles Invitational13:35.419
5000m XC09/08/2012Spiked Shoe Invitational22:2333
5000m XC10/01/2014Tidewater Fall Classic20:46.915
5000m XC09/20/2011TSW, NW @ QO25:02.831
Mile Run01/05/2013UMES High School Invite05:57.673
3200m Run01/05/2013UMES High School Invite12:41.883
3200m Run01/04/2014UMES HS Invitational12:54.506
3200m Run01/03/2015UMES HS Invitational11:55.755
Mile Run01/04/2014UMES HS Invitational06:02.255
5000m XC09/13/2014William and Mary Invitational21:42.35
5000m XC09/17/2011William and Mary Invitational23:40129
3200m Run04/17/2012WM, Damascus at NW13:34.32
Individual Titles
SeasonClassificationEvent
Matching Articles
10/12/2014County Championship Projections
10/14/2013County Championship Projections
10/17/2012County Championship Projections
11/28/2011Girls All-Freshman XC Team

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