MoCoRunning






Alieu Cole
John F. Kennedy
Class of 2014 (Update)
EventDateMeetResultPl
500m Dash12/17/2010CCBC Essex Invitational01:23.013
300m Dash12/13/2011MCPS Meet #138.9919
55m Hurdles12/13/2011MCPS Meet #112.0034
55m Dash12/28/2011MCPS Meet #27.1627
55m Hurdles12/28/2011MCPS Meet #209.7112
500m Dash01/14/2012Southern MD Invitational01:13.6731
55m Hurdles01/14/2012Southern MD Invitational08.7919
55m Hurdles01/23/2012Montgomery Co. TF Championship08.7111
500m Dash02/09/20124A West Regional01:19.6215
55m Hurdles02/09/20124A West Regional09.1810
300m Hurdles03/23/2012Coyote Invitational47.5220
Long Jump03/23/2012Coyote Invitational17-03.5013
110 Hurdles ht04/11/2012Einstein and Kennedy at Wheaton17.22
Triple Jump04/11/2012Einstein and Kennedy at Wheaton38-01.001
300m Hurdles04/11/2012Einstein and Kennedy at Wheaton45.92
300m Hurdles04/14/2012Woodward Relays44.2720
300m Hurdles04/17/2012Kennedy at Rockville42.512
Triple Jump04/17/2012Kennedy at Rockville38-10.502
110 Hurdles ht04/17/2012Kennedy at Rockville15.651
Long Jump04/17/2012Kennedy at Rockville17-11.502
110m Hurdles04/20/2012Darius Ray Invitational16.049
110m Hurdles05/09/2012MCPS Championship16.5612
300m Hurdles05/09/2012MCPS Championship42.959
110m Hurdles05/16/20124A West Region15.686
110m Hurdles05/16/20124A West Region16.188
300m Hurdles05/16/20124A West Region44.4020
5000m XC09/12/2012PB JFK, Wheaton, Nwd24:00:0043
5000m XC10/02/2012Kennedy at Blake24:2726
3 Mile XC10/04/2012Coyote XC Invitational20:4273
5000m XC10/09/2012Watkins Mill at Kennedy21:3112
5000m XC10/13/2012MCPS Consortia Championships22:2155
5000m XC10/20/2012Montgomery Co. Championship21:08.73133
55m Hurdles12/11/2012MCPS Meet #108.263
Long Jump12/11/2012MCPS Meet #117-01.5022
Triple Jump12/11/2012MCPS Meet #138-08.007
60m Hurdles01/05/2013UMES High School Invite08.854
60m Hurdles01/05/2013UMES High School Invite09.082
Triple Jump01/05/2013UMES High School Invite39-03.003
55m Hurdles01/10/2013PG Indoor Track Carnival08.496
Triple Jump01/10/2013PG Indoor Track Carnival39-01.505
55m Hurdles01/22/2013Montgomery Co. TF Championship08.225
55m Hurdles01/22/2013Montgomery Co. TF Championship08.275
Triple Jump01/22/2013Montgomery Co. TF Championship38-06.509
55m Hurdles02/07/20134A West Regional08.175
55m Hurdles02/07/20134A West Regional08.406
55m Hurdles02/19/20134A State Championship08.1912
110m Hurdles03/21/2013Coyote Invitational16.552
300m Hurdles03/21/2013Coyote Invitational45.634
Triple Jump03/21/2013Coyote Invitational37-06.007
110m Hurdles04/19/2013Darius Ray Invitational15.543
Triple Jump04/19/2013Darius Ray Invitational37-05.507
300m Hurdles04/19/2013Darius Ray Invitational41.976
300m Hurdles04/30/2013Wheaton and Einstein at JFK41.851
Triple Jump04/30/2013Wheaton and Einstein at JFK38-07.753
110 Hurdles ht04/30/2013Wheaton and Einstein at JFK15.542
110m Hurdles05/08/2013MoCo Championship15.104
110m Hurdles05/08/2013MoCo Championship15.696
300m Hurdles05/08/2013MoCo Championship43.1414
300m Hurdles05/16/20134A West Championship40.816
300m Dash12/07/2013MCPS Meet #1 37.75
Long Jump12/07/2013MCPS Meet #1 18-05.0010
Triple Jump12/07/2013MCPS Meet #1 40-10.004
55 Hurdles ht12/07/2013MCPS Meet #1 07.93
Long Jump12/19/2013PG County Relays19-04.006
55 Hurdles ht12/30/2013MCPS Meet #307.73
Triple Jump12/30/2013MCPS Meet #339-05.006
60m Hurdles01/04/2014UMES HS Invitational08.513
60m Hurdles01/04/2014UMES HS Invitational08.763
55m Hurdles01/11/2014Montgomery Invitational07.9710
Triple Jump01/11/2014Montgomery Invitational39-11.7518
55m Hurdles01/28/2014Montgomery Co. TF Championship07.965
55m Hurdles01/28/2014Montgomery Co. TF Championship08.115
Triple Jump01/28/2014Montgomery Co. TF Championship39-05.0012
300m Dash01/31/2014Virginia Tech Invitational36.8318
300m Dash02/06/20144A West Regional40.1818
55m Hurdles02/06/20144A West Regional08.335
55m Hurdles02/06/20144A West Regional08.478
55m Hurdles02/18/20144A State Championship07.865
55m Hurdles02/18/20144A State Championship07.976
110m Hurdles03/22/2014Wise Puma Invitational 15.132
110m Hurdles03/22/2014Wise Puma Invitational 15.603
300m Hurdles03/22/2014Wise Puma Invitational 38.971
Triple Jump03/22/2014Wise Puma Invitational 39-08.001
110m Hurdles04/02/2014Blair at Kennedy15.522
300m Hurdles04/02/2014Blair at Kennedy39.822
Triple Jump04/02/2014Blair at Kennedy40-04.001
110 Hurdles ht04/05/2014Coyote Invitational15.302
Triple Jump04/05/2014Coyote Invitational39-01.007
300m Hurdles04/05/2014Coyote Invitational39.201
110m Hurdles04/11/2014Wheaton at Kennedy14.912
300m Hurdles04/11/2014Wheaton at Kennedy41.262
Triple Jump04/11/2014Wheaton at Kennedy42-00.001
400m Hurdles04/26/2014Penn Relays 55.0711
400m Dash05/01/2014JFK, Northwood at Einstein52.401
300m Hurdles05/01/2014JFK, Northwood at Einstein43.402
110 Hurdles ht05/01/2014JFK, Northwood at Einstein15.002
400m Hurdles05/03/2014Mullins Russell Invitational55.482
110m Hurdles05/07/2014Montgomery Co. Championship14.703
110m Hurdles05/07/2014Montgomery Co. Championship15.103
300m Hurdles05/07/2014Montgomery Co. Championship39.382
Triple Jump05/07/2014Montgomery Co. Championship39-10.7512
110m Hurdles05/16/20144A West Regional14.773
110m Hurdles05/16/20144A West Regional15.133
300m Hurdles05/16/20144A West Regional40.044
300m Hurdles05/24/20144A State Championship40.036
110m Hurdles05/24/20144A State Championship15.5516
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