MoCoRunning






Elka Lee-Shapiro
Richard Montgomery
Class of 2014 (Update)
EventDateMeetResultPl
3 Mile XC11/13/20104A State Championship22:4981
3200m Run05/16/20134A West Championship14:27.0624
1600m Run02/10/20114A West Region06:07.7922
5000m XC10/31/20134A West Region Championship 21:34.6051
3200m Run05/18/20114A West Regional13:07.1220
1600m Run05/18/20114A West Regional06:00.6827
3 Mile XC11/01/20124A West Regional21:1557
5000m XC11/03/20114A West Regional21:34.833
3 Mile XC09/22/2012Bull Run Invitational24:0267
3 Mile XC09/24/2011Bull Run Invitational22:4561
1600m Run03/23/2012Coyote Invitational06:01.7718
1600m Run04/05/2014Coyote Invitational06:11.8036
3 Mile XC09/29/2012Frank Keyser Invitational21:03.043
3 Mile XC10/02/2010Frank Keyser Invitational20:49.522
3 Mile XC09/28/2013Frank Keyser Invitational 21:08.448
3 Mile XC10/01/2011Frank Keyser Invitational19:47.616
5000m XC10/12/2013Georgetown Prep Classic21:199
5000m XC10/15/2011Georgetown Prep XC Classic23:06.634
5000m XC10/16/2010Georgetown Prep XC Classic22:3643
5000m XC09/11/2010Gettysburg Invitational24:1738
5000m XC09/03/2011Interstate Classic21:20.619
5000m XC09/04/2010Interstate Classic24:2823
1600m Run05/04/2013Katie Jenkins Invitational06:07.2433
1600m Run05/07/2011Katie Jenkins Invitational05:59.807
3200m Run05/05/2012Katie Jenkins Invitational13:30.4516
5000m XC09/13/2011Magruder @ RM22:305
1600m Run05/12/2012MCPS B Meet06:09.624
3200m Run12/13/2011MCPS Meet #113:53.6230
1600m Run12/28/2011MCPS Meet #205:58.6117
1600m Run05/14/2011MoCo B Championship06:07.5016
800m Run05/14/2011MoCo B Championship02:41.206
5000m XC10/22/2011Montgomery Co. Championship20:47.635
5000m XC10/20/2012Montgomery Co. Championship21:49.8677
5000m XC10/19/2013Montgomery Co. Championship21:5478
5000m XC10/23/2010Montgomery Co. Championship21:34.1264
3200m Run01/23/2012Montgomery Co. TF Championship13:13.3016
3 Mile XC09/11/2013Northwest, Churchill at RM21:40.1010
5000m XC10/06/2011Oakdale Invitational21:37.36
5000m XC09/17/2011Oatlands Invitational21:3852
5000m XC09/21/2013Oatlands Invitational 22:4158
5000m XC10/06/2012Octoberfest Invitational21:3116
3 Mile XC09/12/2012Poolesville at RM21:214
5000m XC10/11/2011Poolesville, RM @ Whitman22:44.869
3 Mile XC10/03/2013Poolesville, WW at RM21:22.2118
3200m Run12/17/2011PR Holiday Invitational12:52.9930
1600m Run04/29/2014R. Montgomery at Wootton06:11.6210
5000m XC09/21/2010Richard Montgomery at B-CC22:2816
400m Dash03/22/2011RM @ Whitman73.304
800m Run04/06/2011RM @ WJ02:51.006
3200m Run04/23/2013RM and SpB at Sherwood13:14.45
800m Run04/23/2013RM and SpB at Sherwood02:50.613
5000m XC10/05/2010RM at Sherwood22:56.1913
5000m XC09/27/2011RM B-CC @ Damascus21:089
5000m XC10/09/2012RM, WJ at Magruder21:22.005
3 Mile XC09/15/2012Track & Trail Invitational21:35.430
3200m Run01/27/2012Virginia Tech Invitational13:28.0336
1600m Run04/02/2014Whitman at RM06:06.1013
3200m Run04/02/2014Whitman at RM13:29.102
2000m Steeple04/13/2013Woodward Relays08:53.734
2000m Steeple04/12/2014Woodward Relays07:56.091
Individual Titles
SeasonClassificationEvent
Matching Articles
10/14/2013County Championship Projections
10/18/2011Statistically Generated County Rankings
11/17/2010Girls All-Freshman XC Team

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