MoCoRunning






Ruben Carlo
Rockville
Class of 2013 (Update)
EventDateMeetResultPl
100 Dash ht04/03/2013NWD, Wheaton at Rockville12.25
100m Dash04/20/2013Zimmerman Invitational12.6326
100m Dash05/08/2010Katie Jenkins Invitational13.2930
110 Hurdles ht05/15/2010MoCo B Championships21.4013
110 Hurdles ht04/13/2010Rockville @ Einstein21.82
110 Hurdles ht04/20/2010PB @ Rockville22.392
110m Hurdles05/08/2010Katie Jenkins Invitational21.7415
110m Hurdles05/20/20102A West Region21.7823
1600m Run05/08/2013MoCo Championship05:00.9824
1600m Run01/23/2012Montgomery Co. TF Championship05:06.7826
1600m Run02/08/20123A West Regional05:08.7910
1600m Run03/27/2012Einstein at Rockville05:08.95
1600m Run05/05/2012Katie Jenkins Invitational05:08.9231
1600m Run03/24/2012Screaming Eagles Invitational05:09.1512
1600m Run12/28/2011MCPS Meet #205:10.7124
1600m Run05/07/2011Katie Jenkins Invitational05:10.9824
1600m Run03/21/2012Rockville, Wheaton at NWD05:12.04
1600m Run03/30/2011Damascus @ Rockville05:22.80
1600m Run04/16/2011Viking Invitational05:24.7264
1600m Run04/05/2011Paint Branch @ Rockville05:263
3 Mile XC11/04/20102A West Region Championship17:52.6150
3 Mile XC09/29/2012Frank Keyser Invitational18:07.68
3 Mile XC11/01/20123A West Regional18:2757
3 Mile XC10/01/2011Frank Keyser Invitational18:56.8115
3 Mile XC11/10/20123A State Championship19:05.4122
3 Mile XC10/02/2010Frank Keyser Invitational19:09.0075
3 Mile XC11/12/20113A State Championship19:20.3117
3 Mile XC10/03/2009Frank Keyser Invitational20:57.865
3 Mile XC09/24/2011Bull Run Invitational21:1494
3 Mile XC09/25/2010Bull Run Invitational21:56101
300m Dash02/17/20102A West Regional45.5326
300m Hurdles04/03/2013NWD, Wheaton at Rockville46.192
300m Hurdles05/05/2012Katie Jenkins Invitational46.5820
300m Hurdles05/17/20123A West Region46.6415
300m Hurdles05/16/20133A West Championship46.7319
300m Hurdles05/09/2012MCPS Championship46.9124
300m Hurdles04/28/2012HoCo Spring Classic47.2518
300m Hurdles04/20/2013Zimmerman Invitational47.3116
300m Hurdles05/04/2013Katie Jenkins Invitational47.8428
300m Hurdles05/08/2013MoCo Championship47.8924
300m Hurdles05/19/20112A West Regional48.3118
300m Hurdles03/24/2012Screaming Eagles Invitational48.4012
300m Hurdles03/27/2012Einstein at Rockville48.403
300m Hurdles05/20/20102A West Region48.5723
300m Hurdles05/08/2010Katie Jenkins Invitational49.513
300m Hurdles05/10/2011MoCo Championship49.5821
300m Hurdles05/15/2010MoCo B Championships49.6010
300m Hurdles04/05/2011Paint Branch @ Rockville49.860
300m Hurdles04/20/2010PB @ Rockville49.994
300m Hurdles03/30/2011Damascus @ Rockville50.30
300m Hurdles05/07/2011Katie Jenkins Invitational51.4217
300m Hurdles03/24/2010Rockville @ Damascus52.450
300m Hurdles04/13/2010Rockville @ Einstein55.52
400m Dash05/04/2013Katie Jenkins Invitational55.8325
400m Dash04/20/2013Zimmerman Invitational56.9924
400m Dash04/13/2010Rockville @ Einstein62.26
5000m XC10/13/2012Urbana Invitational18:17.151
5000m XC10/22/2011Montgomery Co. Championship18:38.56108
5000m XC10/04/2012Blair at Rockville18:46.79
5000m XC10/23/2010Montgomery Co. Championship18:49.82116
5000m XC10/20/2012Montgomery Co. Championship18:55.34126
5000m XC09/19/2012Springbrook at Rockville19:129
5000m XC11/03/20113A West Regional19:15.3650
5000m XC09/28/2010Nwd, Pool, Jewish Day, Rockville19:2913
5000m XC09/21/2011Blair @ Rockville19:41.89
5000m XC09/10/2010Magruder Invitational19:46.2157
5000m XC09/17/2011Oatlands Invitational20:20373
5000m XC09/15/2010Clarksburg, Einstein at Rockville20:3724
5000m XC09/21/2010Rockville at Blair20:5915
5000m XC09/30/2009CB, Rville @ Mag21:30.0031
5000m XC09/13/2011Einstein @ Rockville21:57.522
5000m XC09/23/2009SB, Pool @ Rockville22:2538
5000m XC09/15/2009Einstein at Rockville22:4625
500m Dash01/25/2010Montgomery Co. TF Championship01:17.0733
500m Dash01/23/2012Montgomery Co. TF Championship01:17.7431
500m Dash12/28/2011MCPS Meet #201:18.3824
500m Dash12/13/2011MCPS Meet #101:19.2049
55m Dash02/17/20102A West Regional7.8424
800m Run05/15/2010MoCo B Championships02:23.7033
800m Run04/20/2010PB @ Rockville02:24.755
800m Run04/13/2010Rockville @ Einstein02:286
Long Jump03/22/2010Screaming Eagle Invitational13-05.506
Triple Jump03/24/2010Rockville @ Damascus28-06.504
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