MoCoRunning






2014 Penn Relays Blog
By: David Warren
Sunday, March 23, 2014
david@mocorunning.com


Thursday 3-27-2014
I love how these were just from the qualifying rounds at the the Jamaican National High School Champs. Ridiculous.
Boys
1 Calabar High 40.30Q 1
2 Wolmer's High School for Boys 40.44Q 5
3 Jamaica College 40.52Q 3
4 St. Jago High 40.79Q 2
5 Kingston College 40.91Q 4
6 St. George's College 40.70q 5
7 Munro College 40.88q 3
8 St. Elizabeth Technical High 41.35q 4

Girls
1 Edwin Allen High 44.83Q 1
2 Holmwood Technical High 45.31Q 2
3 St. Jago High 45.85Q 2
4 Vere Technical High 47.54Q 1
5 The Queens School 47.00q 2
6 Manchester High 48.21q 1
7 Herbert Morrison Technical Hi 48.55q 1
8 Oberlin High 49.79q 1




On Saturday 3/22 the Texas A&M women clocked 44.08 at the UTSA Texas Challenge. That brilliant season opener was good enough for a first place finish and has the Aggie women ranked second in the world at the moment. However the most impressive thing to come out of that race was the "B" squad. They clocked an impressive 44.32 in the meet and are ranked fifth in the NCAA. The Aggie women have won five straight Championships of America in the women's 4x100 and five of the last six in the 4x200.



Good way to start the run up to Penn. Check out this epic race between St. Jago and Calabar from the 2014 Gibson Relays. Race starts at 2:24



Important Penn Relay Deadlines

March 31, Monday - High School Entries CLOSE @ 2:00 p.m.

April 6, Sunday - H.S. Individual Event Updates DUE @ noon

April 8, Tuesday - High School Individual Event Acceptances Published

April 11, Friday - High School 4×100/4×400 Seedings Published

April 13, Sunday - H.S. 4×800/DMR Updates DUE noon

Boys Entry Standards

4×800 - 8:08.0 large schools, 8:14.0 small schools

Distance Medley - 10:35.0

Mile - 4:20.0

(1500) - 4:01.0

3000 - 8:45.0

(2 Miles) - 9:23.0

400H - 55.00

(300H) - 38.00

HJ - 2.01 (6-7)

PV - 4.35 (14-3 1/4)

LJ - 6.90 (22-7 3/4)

TJ - 14.00 (45-11 1/4)

SP - 16.30 (53-5 3/4)

DT - 46.00 (150-11)

JT - 55.00 (180-5)

Girls Entry Standards

4×800 - 9:40.0 large schools, 9:50.0 small schools

Distance Medley - 12:30.0

Mile - 5:05.0

(1500) - 4:43.0

3000 - 10:15.0

(2 Miles) - 11:06.0

400H - 64.00

(300H) - 46.00

HJ - 1.68 (5-6)

PV - 3.36 (11-0 1/4)

LJ - 5.45 (17-10 3/4)

TJ - 11.35 (37-3)

SP - 12.10 (39-8 1/2)

DT - 35.00 (114-10)

JT - 38.00 (124-8)










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